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Physical exercise has been shown to enhance the production of melatonin which is an antioxidant and promotes sleep (Kruk et al., 2021

Gota V, Goda JS, Doshi K et al (2016) Biodistribution and pharmacokinetic study of 3,3 diselenodipropionic acid (DSePA), a synthetic radioprotector, in mice

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For instance, BMSC-Exos enriched with irisin-a peptide derived from FNDC5-overexpressing cells-enhanced neuronal viability, suppressed ferroptosis, and improved functional recovery in ischemic stroke models [137]

Drink plenty of water to help flush out any cellular toxins, especially if it is your first infusion